Network Spinal is an evidence-based approach to wellness and developing body awareness using precise gentle touch to specific areas of the spine to cue the brain to create new wellness promoting strategies. These strategies are directly associated with the spontaneous release of spinal and life tension. When energy is no longer wasted on holding on to pain and stress, it becomes available for healing and growth. Individuals feel more freedom in their bodies and develop more resiliency to the daily stressors of life.